A new study by scientists from the University of Exeter and the University of Vienna suggests that natural phenomena such as sunrises and sunsets have a greater impact on our mental well-being than other ephemeral events like storms and rainbows. The study, published in the Journal of Environmental Psychology, found that these temporary changes in nature can evoke feelings of wonder and appreciation for beauty. The study, authored by Alexander Smalley and Mathew White , suggests that taking the time to experience these natural phenomena may improve our overall mood and mental well-being.
Press Coverage:
- Süddeutsche Zeitung (German) https://www.sueddeutsche.de/gesundheit/medizin-praevention-gehirn-natur-gesundheit-1.5737587
- Forbes: https://www.forbes.com/sites/jenniferhicks/2023/01/24/this-experiment-shows-what-inspires-awe-and-how-that-makes-you-feel-better
and the study in the Journal of Environmental Psychology here:
The Virtual Nature Team at the University of Exeter:
